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Many of our thoughts are automatic thoughts and much of it is often negative, which then creates negative thoughts and feelings. Using affirmations can change your thought patterns. This application contains affirmations that you can use to break the negative automatic thoughts.

Positive affirmations will strengthen you and the training they are taken up by the subconscious mind and you start to think more positively, which can provide more positive feelings. By repeating aloud or silently the positive sense of yourself many times, it becomes soon a natural, genuine and true thought. Do it even if you do not agree with what it says. Never mind the feeling, start by changing behavior, so will feel later. 

”Fake it `til you make it”.

Affirmations can be spoken aloud or read silently to yourself. Affirmations should be pronounced in the present, it prevents the mind wanders back or forward in time.

The application displays Swedish or English text, depending on your phone's language settings.

Tap anywhere on the screen to display a new affirmation.

Touch and hold a few seconds to take a picture of the screen which is then saved on the SD card in the directory Affirmations. You might as well share the image by the sharing view that comes up or choose to go back.

Good luck changing thoughts!

New in 2.3

* Thanks Nancy for English spelling and grammar corrections!

* Possibility to select language. (Swedish, English and German.)

* Bugfix save and share an affirmation should now work by touch and hold a few seconds.

Please let me know if there is any problem!

</div> <div jsname="WJz9Hc" style="display:none">我们的很多想法都是自动的想法和很多的往往是负面的，然后产生消极的想法和感受。使用肯定可以改变你的思维模式。该应用程序包含的肯定，你可以用它来打破负性自动想法。

积极的肯定会加强你和他们采取了由潜意识训练，你就会开始思考更积极，能提供更多的积极情绪。通过重复大声或悄无声息自己的积极意义很多时候，它很快成为一种自然，真实和真实想法。难道它，即使你不同意它说什么。没关系的感觉，通过改变行为开始，所以稍后感觉。

“假货`直到你把它”。

肯定可以大声的口语或默默念给自己。肯定要明显，在目前，它可以防止心飘荡前进或后退的时间。

该应用程序会显示瑞典或英文文本，这取决于你的手机的语言设置。

点击屏幕任意在屏幕上显示一个新的肯定。

触摸并按住几秒钟取，然后保存在SD卡中的目录誓词在屏幕上的图片。你可能会被共享视图，来了还是选择回去和共享图像。

运气好的改变的想法！

新的2.3

*由于南希的英文拼写和语法更正！

*可能性来选择语言。 （瑞典语，英语和德语。）

*修正了保存和共享的肯定现在应该通过触摸工作并保持几秒钟。

请让我知道，如果有任何问题！</div> <div class="show-more-end">

Affirmations

Affirmations的最新版本

其他版本